From Airen Goodman

CYDC/Senate Bill 94 Coordinator

Get UPS credit hours with our on-line Life Skills  classes. The sixth assignment discusses Anger Management. Remember, the more you do and the more effort you put into this, the more credit you will receive.

Click here to download the  Anger Management Life Skills class created by Vallee Noone.  “Anger is one of the most powerful emotions that we feel. While we associate anger with negative emotions, anger is not only bad. Anger becomes a problem when we are unable to manage it. Learn the different types of anger as well as some techniques to manage your emotions and give you control. ”

You can still access the information for earlier online classes here:

Assignment One: Issues Facing Our Youth and Finding Resources

Assignment Two: NonVerbal Communication and Improving Your Well Being

Assignment Three: Decision Making

Assignment Four: Poetry 

Assignment Five: Healthy Relationships 

If you have questions, email agoodman@youthzone.com or call 970-618-7335. If you can’t download the attachments in the links, Airen can send them to you by email.

If you are struggling in any way, YouthZone is available to help.  Feel free to reach out anytime. Let me know if you need anything. Take care of yourself.